This summer offers a treacherous weather with a permanent change between sun and rain, hot and cold, stillness and wind! And the wind is exactly what our sails will need! That wind (of your personal change as well) will not only bring us to many beautiful islands, beaches and bays but will also offer a completely new perspective. Instead of walking over the firm ground, we will happily be sliding over the soft watery surface. Thus – in terms of yoga philosophy - we will challenge our first chakra which is the first of seven energy circles in our body. It is associated with the sense of security, stability, prosperity and firm grounding. We will learn to let go of our fears of loosing the ground underneath our feet and will learn to trust the world  and ourselves time and again.

I wish you good wind, a peaceful sea, and an enriching yoga practice!

Yours,